Why Are Organic Beauty Products in Demand?

There are a number of reasons why we are turning more and more towards organic beauty products in our choice of cosmetics. The main reason is that organic beauty products are much more beneficial to your skin. Basically, what we put on our skin will be absorbed at some point into our bodies. There are far more instances today of asthma and eczema, as an increasing number of genetically modified products make their way onto the market.

Organic skin care products that are made with no synthetic additions are far healthier than those whose ingredients contain pesticides or artificial chemicals. Some skin care products also contain ingredients such as petroleum waxes and genetically modified items. These are not good over the long term when applied directly to the skin.

Additionally, organic beauty products tend to be made with superior ingredients. There are no fillers or fake colours contained in the items and therefore, they have the capacity to last longer. As far as the environment is concerned, we all have a role to play in protecting our climate, and going organic with our beauty regime is an ideal starting point.

In order to ensure that organic beauty products are legitimate, look for the COSMOS-Standard as a point in the right direction. This can be found on genuine organic products including organic hair products as well as organic skin care and organic make up. The Standard has been set up by an international non-profit association to be developed into an internationally recognised guide for natural and organic cosmetic products.

You can also look for the Soil Association certification symbol. This organisation is rigorous about what goes into organic beauty products, especially parabens, which are chemical preservatives.

There are numerous manufacturing companies that cater for the organic beauty market. We are now more aware of what to look for in a beauty product, with genuinely natural ingredients that come from organically farmed sources. With organic farming, no harmful chemicals are used on the grown products, which protects our immediate environment and our health.

If you look at it from an evolution viewpoint, we are far more careful today about what we put into our bodies in terms of food and drink. Now this has been adopted by the cosmetic industry and women are looking to natural and organic make up and cosmetics to protect the outside of their bodies. This is seen by the plethora of organic beauty products on the market, ranging from hair care to make up and face care products

Common Cold Remedies

The common cold is an infection of your nose and throat caused by viruses. We typically catch between two and four colds a year.

Symptoms of the common cold, which usually appear one to three days after being exposed to a cold virus, include:

• Runny nose
• Cough
• Nasal congestion
• Sore or itchy throat
• Sneezing
• Watery eyes
• Mild headache
• Mild fatigue or body aches
• Fever less than 102 degrees

Cold Remedies

Here's a look at some of the more popular natural remedies for the prevention and treatment of the common cold.

Zinc Lozenges

Zinc is an essential mineral that's required by more than 300 enzymes in our bodies. It’s found naturally in foods such as meat, liver, seafood and eggs. The full recommended daily allowance (RDA) is 12 mg for women and 15 mg for men, an amount found in a typical multivitamin.

Zinc lozenges are often found in health stores, online and in some drug stores marketed as cold remedies. A number of studies have found that zinc helped to reduce the duration of cold symptoms, especially if people started taking it within 24 hours after the appearance of cold symptoms. Zinc also reduced the severity of symptoms and decreased the duration of symptoms by three to four days. The problem is that many of these zinc studies have had flaws, so better-quality studies are needed.

Zinc lozenges may work by blocking the replication of the cold virus (preventing it from spreading) or by impairing the ability of the cold virus to enter cells in nose and throat.

The zinc lozenges used in the studies contained a minimum of 13.3 mg of elemental zinc. The lozenges were taken every two hours during the day, starting immediately after the onset of cold symptoms. The studies that found zinc to be ineffective may have used a dose of zinc that was too low or have had taste-enhancing compounds known to decrease the effectiveness of zinc, such as citric acid (found in citrus fruit), tartaric acid, sorbitol or mannitol.

Zinc lozenges usually contain either zinc gluconate or zinc acetate, providing 3.3 mg of elemental zinc in each lozenge. It's typically recommended that people take one lozenge every two to four hours during the day for a maximum of six to 12 lozenges a day.

Side effects of zinc may include nausea and an unpleasant taste in the mouth. Zinc lozenges are not recommended for the prevention of colds or for long-term use, because zinc supplements in excess of 15 mg per day may interfere with the absorption of the mineral copper and result in a copper deficiency

from abut.com

10 Steps To Getting Your Perfect New Hairstyle

Are you bored with your current hairstyle? If you're considering a new one, then these 10 steps will help you.

1. Decide that you're ready for a change - Your first step is to make sure that you definitely want a dramatic change. If you think your same style only shorter is all the change that's required, then a complete makeover probably isn't for you.

2. Find or identify a new style - This may involve trawling through magazines or on the web, or maybe you've seen someone else with the same style. Either way, get a clear picture in your mind (or on paper) of exactly what you want.

3. Assess the strengths and weaknesses of your current hairdressers - Do you trust your current stylist to complete your transformation? Sometimes a change in stylist can make a big impact.

4. Identify a list of local hair salons - Use a local business directory to identify all the hair salons that are based in your area.

5. Read reviews and compare prices of local salons - The directories should also provide you with important information on the hairdressers, including contact information and website details. Use this to find out the prices and create a shortlist of those in your budget. Then read reviews on the directories to see what people think of the salons.

6. Ask friends and family for additional recommendations and reviews - Some of the best resources you have are your family and friends, so ask them where they go for their haircuts (especially those with a nice style) and see what they think of the ones on your shortlist.

7. Arrange for a consultation appointment - If you have one or two hairdressers in mind, then it's time to go along for consultations. Ring them up and make a consultation only to get a feel for the place and the stylist.

8. Make sure you articulate what you want as clearly as possible - It's imperative at this stage that you are able to clearly explain what you want. The better stylists should be able to understand and interpret your specifications for your hair. They will tell you if it's not possible or may have useful suggestions.

9. Make a booking and be prepared to go over point 8 again on the day of the cut - By now you should know who you want to create your new style, so make an appointment. When you're there, you may need to remind your stylist of what you discussed during the consultation. Photos are always helpful.

10. Make sure the stylist has given you the cut you want - At the end of the makeover, make sure you're happy with what you've had done. If not, ask them to change it. It may not be the British way to complain, but it's important that you get what you have asked and paid for

Dry Hair - 5 Tips To Help You Bring It Back To Life

Warm weather makes our hair dry. The air can strip away the moisture that is natural to our hair. What is the best thing to do? Simply applying a hair treatment that fits for you and is available in your place can be an easy step to recover the lost moisture on your hair.

In some places they treat dry hair with different methods. Olive oil is Mediterranean countries' favorite while for Native Americans, they opt to apply jojoba. Trying any oil that you think can moisten your dry hair is an interesting way to see what works well. However, there are also other factors that you needed to consider.

1. You need to brush dry hair

Brush your hair when it is already dried with towel to remove water drips Prevent it from being brushed when it is very wet as it will lead to hair breaking. The natural moisture will eventually come out as you are brushing it many times.

2. Go hairline by hairline.

Let the oil be spread line by line, that is section by section. It is advisable that you start at the end tip with your fingers and apply oil drop by drop until it become a little moist. Continue to put oil into your hair until it is totally saturated. Look for more dry areas and possibly damaged areas as those places need more oil.

3. Concentrated moisture is necessary

Blow drying your hair to make the oils pierce thoroughly into the hair shaft. It is perfect to use a dryer with an attached plunger. It must be set on a middle level. Take note that the hair will absorb much more moisture when it is heated. If there are still drops, spot the glut with a towel.

4. Stay calm and just relax

But if the hair is still dry, then leave on the oils for 25 minutes or even until 45 minutes. Usually, brittle hair needs more time like 45 minutes to about 2 hours or so. To fully condition the hair, let oils stay on overnight. Covering your pillow with a fresh towel may be helpful.

5. Restore the Moisture to Your Hair

As the hair is already moist, you just have to apply light conditioner is all you need. To eliminate oil excess, you need to leave hair sparkling by applying a small amount of cider-vinegar-based rinse. You can then rinse, dry, and wear your regular hairstyle as usual.

Restoring hair moisture of to brittle, dry hair is not a big deal. Just try the steps mentioned, be patient and you will be able to have shining, radiant hair.

Shopping for Hair Shears

Whether you're a seasoned professional hairdresser or just starting out, high-quality hair shears are the tools you'll use to work your magic. Hairdressing scissors sets come in a variety of prices, styles and combinations, so shop around and discover the set that works best for you.

When shopping for a pair of long-lasting hair shears, pay attention to what they're made of. In addition to razor-sharp edges, good shears are made of steel that will cut clean and hold its edge for thousands of cuts. High-end blades are made of steel alloys mixed and layered for added strength. Some are even coated with titanium to maintain fast cutting action and longer durability.

Investing in the right hair shears can also help you avoid carpal tunnel syndrome and other work-related injuries common among professional hair stylists. Lightweight shears can help minimize hand fatigue, and some shears even have holes punched on the blade to make them lighter. Ergonomic handles and thumb openings allow for more comfort and easy hand positioning. If you are left-handed, consider buying shears specifically designed for lefties. There are even shears made specifically to help stylists cope with or prevent carpal tunnel problems. The handles are at 90 degrees from the blade for more hand comfort and a relaxed body position.

Of course, price is always a factor in purchasing decisions, and professional-quality hair shears come in a wide range of price points. Budget-friendly yet high in quality, student shears are a good selection for cosmetology students or other professionals just starting out in the field. You can purchase two-shear sets for less than $250. Superior student scissors are a fundamental investment that can take the cosmetology student from classroom. Established stylists can spend over $1000 on a single pair of high-end shears that come with 30-day money back guarantees and lifetime warranties

Julie enjoys sharing health and beauty tips. A great resource for flat irons, curling irons and hair styling tools of all kinds is My Hair Styling Tools.

Beauty Tip - Home-Made Lemon Skin Care

Packed with sunshine lemons are bursting with health benefits. Just the thought of them makes your mouth water and their refreshing fragrance lifts your spirits. Everyone knows the benefits vitamin C rich lemons have on the body but few know their cosmetic properties. For centuries women have used lemons to cleanse, tone and condition their skin. As a natural antioxidant they combat the signs of aging by helping to stimulate collagen production. The cosmetics industry uses lemons to produce a range of skin care preparations, but they are expensive. You can make lemon rich cosmetics at home cheaply and easily using items from your kitchen store cupboard. Here's how.

Cleansing should always be the start of your skin care regime. To make a facial scrub mix together equal parts of lemon juice, oatmeal and honey. Add water until it becomes a runny paste. Store this gentle cleanser in the fridge and used every day to clean and condition your skin. To use take a small amount in the palm of your hand and moisten with a little warm water. Rub your hands together until evenly distributed, scrub your hands gently over your face paying attention to the creases at the sides of your nose and mouth or any oily patches. When finished use the excess to scrub the backs of your hand, then rinse your face and hands with plenty of warm water. Pat dry with a soft towel. This cleanser is cheap enough to use as a body scrub before a bath or shower.

Use lemon juice to tone the skin after cleansing. Try this recipe. Take two tablespoons of lemon juice, one tablespoon of vodka, one tablespoon of witch hazel and two tablespoons of water. Pour into a bottle and shake well, store in the fridge and use as needed. Apply to skin with a cotton wool pad and leave for three to five minutes. Rinse the face with warm water and pat dry with a towel. Do not use on damaged skin as it will sting.

After cleansing and toning use moisturizer. Make a simple and inexpensive moisturizer by blending together equal amounts of honey, lemon juice and oil. Sweet almond oil is a nice luxury but you don't need to use it olive oil is fine. Put into a bottle and shake until all ingredients have blended together. Dab on face and neck with cotton ball, use the tips of your finger to massage into skin in small upwards circular movements. Rinse with warm water and pat dry with soft towel.

Condition your skin with a weekly mask treatment. Squeeze a lemon into a cup of warm milk and stand till curdled. Put two tablespoons of oatmeal and a tablespoon of oil into a bowl and add the curdled milk, stir well. The mixture must runny enough to spread on the skin but not too runny that it slides off. Smear on your face, neck, hands, legs and feet and leave for half an hour. Rub excess off with clean towel and shower or bathe in usual way. This mask will improve pimples and the overall condition of your skin. Use this preparation to soften the skin on cracked heels and aid healing.

Home made skin care products are not just inexpensive alternatives to off the shelf cosmetics. You are in control of the ingredients. You know where you bought them and how old they are. You can choose to use organic, eco-friendly or fair traded products and you can even make sure they were not produced by child labour.

Beauty Comes From Within - Start Your Transformation To A Real Beauty Today

If you eat junk, you look and feel like junk. You are what you eat. When you eat healthy natural, lively food, you feel and look healthy and beautiful. It is as easy as that. You need to talk to your unconscious and to your higher self to get in harmony with what you want. It does not help to decide to live healthy from now on, but as soon as you see a burger with chips, you can't resist. You need to get every single part in sync. Meditate and see yourself eating healthy foods and getting active.

Next get rid of all junk food, processed food, artificial diet food, artificial cool drinks, etc and tell yourself not to buy any of those. Then purchase fresh fruit, vegetables, clean still water and natural, unprocessed food without colorants, flavourants and preservatives. Make yourself green smoothies with lots of leaves, vegetables and fruit and drink lots of fresh, still water through the day. Stop your intake of alcohol and tobacco. You do not need that.

Now discipline yourself to keep this way of eating up for a period of time and combine this with walking, swimming or gentle exercises and stop watching TV all together.

You will be surprised how good you feel after some time. Your complexion will be radiant, your weight will drop, your energy level will rise and you will be a healthy, life-loving person. You do not want to go back to your previous lifestyle. Live in the "NOW" and stop all worries and anxieties.

Congratulations, you are a newborn energetic, healthy and beautiful individual now. Keep it this way.

Breast Actives Cream - Beauty The Natural Way

Being a head turner is every girl's secret dream. This is what prompts them to indulge themselves in all those beauty enhancement products that are readily available nowadays. Whether we like it or not, beauty has become a standard as to how the world judges people. Being as beautiful as you can be can have many benefits and rewards. This leads to women looking for natural breast enhancement and one of the products that is currently popular is Breast Actives cream.
Beauty includes both the aesthetics of the face and the body. This is what gives breast enhancers its appeal. Breasts are one of the prized assets of women. It characterizes womanhood and is part of what the world sees as beautiful. However, this quest for beauty must never be the source of unnecessary health risks. Taking the safe route to this goal is always the better course than regretting the consequences when they happen. Selecting natural beauty enhancers might take a bit of effort, especially if there are a vast number of products that promise all the same things, but it avoids the potential complications of surgical options.
Judging these products needs careful scrutiny. It is always best to go for products that are made from all natural ingredients and that have fewer potential side effects. The number one product in the market when it comes to breast enhancement is called Breast Actives. This product is a natural herbal supplement that is formulated to increase breast size in a natural way. Also it promises to enhance the firmness of the breast which in turn improves its shape and form.
What makes this product most effective is that it doesn't claim to be a magic pill. The program includes a combination of approved oral supplements, the Breast Actives cream, and also exercise techniques which will yield the best results.
This is what has given this program immense popularity worldwide. It is known to have truthful testimonials from various countries like the United States, Brazil, Canada and the United Kingdom. Women have nothing but great things to say about how their breasts have become more attractive due to regular use of the product.
Fast results are also one of those features that contribute to its popularity. In as early as 30 days, your breasts should have visible changes in terms of size and firmness. It should be noted though that the effects can vary and sometimes there are women who have seen visible changes within two weeks. Others have reached their desired breast size after two months of continuous intake of the supplement.
The fast and effective formula has brought confidence to a lot of women across the globe. Today, the insecurity brought about by having small breasts are a thing of the past. Be beautiful in that plunging neckline gown and be the object of everyone's fantasies. More importantly, boost your own confidence. Every woman should be able to live out her dream of becoming an eye catcher. You don't have to spend thousands of dollars on invasive surgical procedures that will leave you with ugly scars on your skin. Practices such as this might even compromise your health as you age. Beauty need not involve risks. Go the natural way and see the difference for yourself from using Breast Actives cream.

Jen Felton is an expert on various beauty issues and likes to help people interested in these topics. For special product offers and free advice about Breast Actives cream, just visit http://breastactivescream.com/.

SKIPPING SLEEP CAUSES FAT GAIN AND MUSCLE LOSS

Adults need 7 to 7.5 hours of sleep per night consistently to maintain normal energy levels, muscle tone and immune function. When you stay up late night after night for any reason (whether to finish work left undone at the office or to wind down by watching late night TV), your body undergoes metabolic and hormonal changes.

Chronic sleep deprivation slows your metabolism so you feel less energetic and you store fat instead of burning it. It limits secretion of human growth hormone which keeps muscles toned. It blunts immune function rendering you more susceptible to colds, flu, infectious disease and inflammatory disease.
A new study by sleep specialists and endocrinologists at the University of Chicago published in the October 5, 2010 issue of the Annals of Internal Medicine adds to our understanding of how chronic sleep deprivation causes fat gain and muscle atrophy. These researchers followed 10 overweight adults (with a mean age of 41) years on a calorie restricted for two weeks at a hospital. Half the group was permitted to sleep 8 hours per night and the other half just 5.5 hours per night. The sleep deprived group lost 55% less fat and lost 60% more lean muscle mass than the group that slept well.
The endocrinologists ascertained that the sleep deprived group experienced an increase in the levels of the hormone ghrelin (which is supposed to make people hungry when they haven’t eaten for a while) and a decrease in the hormone leptin (which puts the brakes on appetite after people have eaten sufficient food). Too much ghrelin makes and too little leptin leads to strong appetite even when your calorie needs have been met. Sleep deprived people crave foods packed with refined sugar and bad fats -  partly to rev up their slowed metabolism and increase energy and partly because their metabolic hormones are out of whack.
Too much consumption of refined sugar, partially hydrogenated fat and transfat leads to clogged arteries, diabetes, heart disease and stroke. We now know that staying healthy and avoiding these terrible conditions is not just a matter of what you eat and how frequently you exercise but how much you sleep each night on a consistent basis. Do yourself a favor. Leave the unfinished work for the next work day instead of burning the midnight oil; and skip the lousy late night talk shows and infomercials.

The Urban Decay Primer Potion - The Number One Choice Of Beauty Experts

Wouldn't you like to look as good at the end of the day as you did when you first applied your makeup in the morning? The good news is now you can. Gone are the days when makeup streaks down your face especially in the heat of the summer or if you have oily skin.
Beauty experts have heard the plea for this demand and have come up with a must have product in your beauty collection. The Urban Decay Primer Potion or UDPP for short is one of the most exciting and revolutionary products that delivers as promised. This product keeps you looking fresh and beautiful all day long. Once you apply this product to your face, you never have to retouch your makeup again for the rest of the day.
Although Urban Decay makes primer potions for lips, face and eyelashes, by far the most popular one is for eye shadows. This product is packaged in a pretty genie shaped bottle.
The genie in this bottle fulfills three wishes: Eyeshadow that lasts, more vibrant and lasting color, and absolutely no creasing.
Why choose Urban Decay versus other brands? Well, for starters this brand never tests it products on animals and has been 100% cruelty free since day one. You can be assured that this brand uses only the best and most beneficial ingredients that not only looks good but is good for you as well. So why not go with a company you can trust and delivers what it promises?
One thing to consider is how long these primers will last you. A little goes a long way, so in the end you may spend a little more on this product but it will last for several months. This means that your actual overall cost ends up being less because won't have to replace your primer for a while.
The Urban Decay Primer Potion works well with any skin type. From younger oily skin or combination skin to more mature and dryer skin. Why is this? Because it is full of silicone, which makes for a smooth and silky application and works well on practically anyone regardless of age.

To find the best deals discounts and product reviews on the Urban Decay Primer Potion visit http://urbandecayprimerpotion.blogspot.com/ today where you will find a great selection of Urban Decay Primers.

Article Source: http://EzineArticles.com/?expert=Jennifer_Blackthorn

Enhancing Our Natural Beauty - Duwop Cosmetics And Voluspa Products

Looking our best can be quite challenging these days. With all the stress we have to go through every single day, it can be quite difficult to keep up with the demands of being beautiful. However, this does not mean we can no longer enhance the natural beauty that we have. We might be too busy to stop by the nearest spa for a relaxing treat or to the nearest beauty parlor to update how we look; but we can always bring the spa and the beauty salon into our very own home. How is this possible? Through using products developed by beauty and wellness experts, just like DuWop cosmetics and Voluspa candles.
One of the best weapons we can turn to in making ourselves look like a star or celebrity is makeup. With the help of best makeup products, like those from DuWop, we can certainly enhance the natural beauty that we have. If we combine this with proper or expert use of makeup, we can truly look like celebrities or movie stars on our own. And we can do so without spending a lot of time and money in beauty salons. We simply need to take time to put on the right amount and color of makeup for the occasion.
So we have found the solution for our face but what about our body? To look beautiful, we must also feel beautiful. This is why many of us spend time at the spa so we can experience quite a relaxing and rejuvenating massage. But with the hectic schedules we have, we cannot just go even to the nearest spa anytime we want to. However, we can always bring the spa into our own home through lighting scented candles or incense sticks and laying out scented waxes, like those from Voluspa.
These are only a couple of ways on how we can feel good and look beautiful, in spite of our busy schedules. We might not be able to go to the spa or beauty salon everyday but we can always make ourselves beautiful anytime we want to - thanks to wellness and beauty products developed by the experts.
In choosing the products to use, it always helps to consider using those with natural ingredients. In this way, we can truly say we look and feel good naturally. And keep in mind that we need not spend a lot to look like a million dollars.

Look good and feel good with products developed by the experts. Look into DuWop and Voluspa products today!

Article Source: http://EzineArticles.com/?expert=Bart_Icles

Put This in Your Mouth to Prevent Neck Cancer

It comes in a small package -- about the size of a matchbox -- and often smells minty fresh. And if you put it in your mouth, it just might save your neck.
The minty little gift in question? Dental floss. New research findings suggest that flossing -- and brushing -- daily could decrease your odds of developing neck cancer.
How Tooth Troubles Hurt
Flossing and brushing are so very good for you because they may help prevent oral diseases that somehow open the door to bad things like cancer. When researchers recently looked at a study sample of people with periodontitis -- a form of gum disease in which the bones that hold the roots of teeth in place start to break down -- they found that for each millimeter of supporting bone that was lost, head and neck cancer risk increased more than fourfold. (Did you know? Having healthy gums could equal a healthy heart, too.)
Not Your Average Gum Disease
Dental experts aren't quite sure of the exact causes of periodontitis. A not-so-clean mouth may not necessarily lead to it, but it can make periodontitis worse. Poor oral hygiene can also lead to another mouth disease called gingivitis, which causes gums to become red, puffy, and tender. So brush and floss daily, and see your dentist regularly. (Choose your foods wisely. Here are the foods that help keep your gums healthy.)

Keep Blood Sugar Healthy with This Secret Ingredient

It's soup season. And whether you get yours from a can or find the time to whip up one of Mom's classics, there's a soup ingredient your blood sugar will love: greens.
That's right. Winter greens like kale and chard make great soup add-ins. And a recent review of scientific studies revealed that people who ate roughly a cup of cooked greens a day were 14 percent less likely to develop type 2 diabetes.
Good Things in Greens
Results from six different studies of over 200,000 adults confirm it. The researchers looked at overall fruit and vegetable intake, but nothing seemed to have the impact on diabetes risk that leafy greens did -- cooked or raw. It could be because most greens are a great source of magnesium. In other studies, higher intakes of this mighty mineral have been linked to a lower risk of diabetes. Greens also contain a variety of disease-fighting antioxidants that help protect the body in myriad ways. (Try this simple, loaded-with-greens Hawaiian Ginger-Chicken Stew for Two.)
Greens and Beyond
As a food group, researchers say leafy greens include a wide range of good-for-you vegetables, including lettuce, kale, spinach, cabbage, broccoli, brussels sprouts, and edible herbs like dill and parsley. And their benefits go well beyond just blood sugar. Here are some of the other fun reasons to treat your body to a variety of leafy greens this winter:

Cheese: The Newest Health Food?

From tangy cheddar to ripe-and-moldy blue, could cheese have a hidden health talent?
Hmmm. Research says maybe so. A new German study suggests cheese is actually a cancer fighter. But before you pick up that slicer, you need to learn how to harness this superpower the right way so you don't clog your arteries.
Slicing Cancer Risk
Turns out that cheese is a rich source of menaquinones, a type of vitamin K that switches on genes in the body that knock out cancer cells. And when German researchers tracked the health and diets of over 24,000 people for up to 10 years, they found that those who ate the most cheese reduced their risk for fatal cancers by 28 percent -- presumably because they got the most menaquinones. But here's the major caveat: The biggest cheese-eaters in the study didn't go overboard. They got just 29 grams a day, the equivalent of about an ounce of cheese or one deli slice. (Get the lowdown on vitamin K.)
Ohhh, Okay!
To get ample amounts of menaquinones, don't rely on cheese alone, because you'll get an overload of artery-clogging, calorie-laden saturated fat, too. A better bet? Diversify. Egg yolks and chicken are also good sources. And get plenty of leafy greens. There's new evidence that most of us need more of the bone-friendly form of K found in spinach, romaine lettuce, kale, collards, and more. (But if you're on a blood thinner, such as warfarin, talk to your doctor first.) Try these other easy options for getting more K

W0MEN IN ISLAM

بسم الله الرحمن الرحيم

السلام عليكم ورحمة الله وبركاته

Woman in Islam

(Author: (B Aisha Lemu,Fatima Heeren

Edition:1978

Woman in Islam provides every serious student of Islam with an opportunity to develop an understanding of Islam from those who stand within the Islamic tradition and who have also close contact with the European tradition.

Whatever is the state of the vacuum or the substance that fills it, one of the pressing needs of today is to provide authentic information about the religion of Islam. A clear and precise statement about the position of woman in Islam was made by two Muslim women coming from the Western background, one English and the other German, in their presentation before the International Islamic Conference held in April, 1976, in London, under the auspices of the Islamic Council of Europe. These papers are presented in this book.

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وهذا الكتاب من اعداد فريق عمل منتديات:

مايكروسوفت تندمج مع ياهــــــــــــو في 2012

مايكروسوفت و"ياهو" يندمجان في 2012

سيوفر معادلة ضرورية لمواجهة سيطرة «جوجل» على الإنترنت تمكنت"مايكروسوفت" و"ياهو" الأمريكتان من الحصول على موافقة من الجهات الرقابية في كل من الولايات المتحدة وأوروبا، للمضى قدماً في اتفاق للشراكة بينهما تتمكن "مايكروسوفت" بموجبه من الحصول على تقنيات الأخيرة في مجال البحث على الإنترنت، فضلاً عن اقتسامهما أرباح الإعلانات. وخلال الأيام القليلة المقبلة، تبدأ الشركتان في تنفيذ الصفقة من خلال تحويل محرك بحث "ياهو" إلى محرك "بينج" الخاص بـ "مايكروسوفت"، حيث من المتوقع إنهاء العملية كاملة مطلع 2012. وبموجب الاتفاق تحصل "ياهو" على نسبة 88% من العائدات الناتجة عن الإعلانات، فيما تحصل "مايكروسوفت" على 12% من إيرادات إعلانات البحث على "ياهو"، فضلاً عن المواقع الشريكة في السنوات الخمس الأولى من الاتفاق. وأبدت وزارة العدل الأمريكية موافقتها على عملية الاندماج، قائلة إن الاتفاق سيوفر معادلة ضرورية للسيطرة المتنامية لشركة "جوجل" صاحبة محرك البحث الشهير على سوق الإنترنت والبحث عليه. وأشارت المفوضية الأوروبية المعنية بحماية حرية المنافسة ومكافحة الاحتكار في الاتحاد الأوروبي، إلى أن هذه الشراكة لا تشكل خرقاً لمبدأ حرية المنافسة، بل بالعكس تعززها في مجال سوق محركات البحث والإعلان على الإنترنت لتصبح منافساً فعلياً لـ "جوجل". ومن جانبه، قال كارول بارتز الرئيس التنفيذي لـ "ياهو" في بيان إن هذا الاتفاق التاريخى يعنى أن شركته تستطيع التركيز أكثر على الإبداع في تقنية البحث، فيما وصف ستيف بالمر الرئيس التنفيذي لـ "مايكروسوفت" موافقة الجهات الرقابية على الاتفاق بأنها "خطوة ممتازة" لافتاً إلى أن الشركتين ما تزالان في بدايته. يذكر أن "جوجل" تسيطر على سوق البحث على الإنترنت وبشكل خاص بالولايات المتحدة التي تمتلك فيها 65.4% من سوق البحث، وفقاً لإحصائيات الشهر الحالي، بينما تمتلك كلاً من "ياهو" و"مايكروسوفت" نسبتي 17 و11.3% على التوالي. "بينج" يواصل تقدمه وواصل محرك "بينج" تقدمه بين المحركات المنافسة، حيث أحرز معدلات نمو مرضية خلال ديسمبر الماضي، وفقاً لإحصائيات شركة "كوم سكور" المتخصصة في مجال سوق البحث على الإنترنت. ونقل موقع "بي سي ورلد" المتخصص في مجال التقنية عن الشركة قولها إن نسبة "بينج" وصلت إلى 10.7% من سوق البحث الأمريكية وهو ما يمثل ارتفاعاً بنسبة 0.4% عن نوفمبر الماضي. وأضاف الموقع أن محرك "جوجل" لا يزال على القمة بنسبة 65.7% بارتفاع 0.1% عن نوفمبر الماضي، بينما انخفضت نسبة محرك "ياهو" من 17.5% في نوفمبر إلى 17.3% في ديسمبر الماضي. يذكر أن "مايكروسوفت" تعمل على إضافة مميزات جديدة لمحركها منذ انطلاقه في يوليو الماضي، مما ساهم في ازدياد شعبيته لدى بعض المستخدمين. تراجع أسهم "ياهو" ومن جانب أخر، انخفضت مؤخراً أسهم "ياهو" في سوق بحث الإنترنت الأمريكية جراء خسارة صفقات إدماج أداة بحث محركها الشهير على أجهزة كمبيوتر جديدة تنتجها كبار الشركات المصنعة. ونقلت صحيفة "وول ستريت جورنال" في ديسمبر الماضي عن بارتز، إن شركته ليس لديها رغبة في الالتزام بصفقات مكلفة لتدعيم نسبتها في سوق البحث. وجاء رده على سؤال وُجه إليه بشأن انخفاض أسهم الشركة في سوق البحث الأمريكية من 18.8% في سبتمبر إلى 18% في أكتوبر الماضيين، وفقاً لإحصائيات"كوم سكور". وكانت "ياهو" قد فشلت في تجديد اتفاقات بشأن إدماج أداة بحث "ياهو" في أجهزة الكمبيوتر التي تصنعها شركتا "إتش بي" الأمريكية و"إيسر" التايوانية. ونقلت الصحيفة الأمريكية عن محللين قولهم إن محركات البحث لم تعد تجذب المعلنين كثيرا، حيث إن عدداً قليلاً من مستخدميها يضغطون على الإعلانات التي تقدمها. وفي ذات السياق، احتلت"جوجل" موقع الصدارة بنسبة وصلت إلى 65% في أكتوبر الماضي، بينما وصلت نسبة محرك "بينج" إلى 10%.

فوائد نواة التمر.(الموضوع يحتاج لتاكيد طبي)

إذا أحرقت نواة التمر وسحقت انبتت هدب العين , واحدت البصر ، وسودت العين .

• بالنسبة لنوى التمر واستعماله كقهوة تعتبره النساء من أقوى المغذيات والمدرات لحليب المرأة المرضع .

• يساعد نوى التمر إذا استعمل كبخور بعد الولادة ؛ لإعادة الرحم إلى مكانه ، وللتخفيف من آلام المفاصل .

• يساعد نوى التمر في تسكين آلام الأسنان ، وذلك بتكسير النواة وجعلها في الفم ، واستحلابها ، فتقوم المادة الموجودة فيها بالتخدير لتميزها بطعم مر وقابض .

• يستعمل ككحل ، وذلك بطحنه وتحميسه على النار حتى يسود يقولون يجعل العيون واسعة وجميلة، ويقال: إن الكحل المصنوع من نوى التمر يقوى رموش العينين

• يمكن الاستفادة من نوى التمر حيث يمكن إنتاج ما يعرف ببديل الكاكاو (أو الشاكليت) وقد أجريت البحوث على ذلك وثبت نجاحها عندما خلطت مع الآيسكريم لم يستطع من أجريت عليهم التجربة التمييز بين الآيسكريم المضاف اليه الشاكليت أو المضاف إليه مسحوق نواة التمر المحمض .

كما وأن إحدى الشركات الأجنبية قد انتجت ما يسمى الآن ببديل القهوة بدون كافيين من نواة التمر ويستعمل بكثرة

التجارب أثبتت فائدتها لمرضى السكر والوقاية من «السرطان»

EAT MORE WHITE BUTTON MUSHROOMS TO BOOST YOUR IMMUNE SYSTEM

To fight off cancers and infections from viruses, bacteria, fungi, and parasites, we need a strong immune system. Some of the factors which deplete our immune system are smoking, consumption of excessive sugar or alcohol, food allergens, chronic work stress, financial worries, lack of exercise, obesity, insomnia, lack of strong social relationships and depression. Meditation, yoga, exercise, restful sleep, laughing, playing, and spending time with good friends, can boost our immune system. So can drinking lots of water to cleanse the body of toxins.
To mount a strong defense against pathogens our immune system needs adequate nutritional support. We can help ourselves most by consuming whole foods which are rich in Omega 3 fatty acids (like cold water fish, flax oil and avocados), enzymes, anti-oxidants, phyto-nutrients (like carotenoids and bioflavenoids), immune boosting vitamins (like Vitamins C and E), anti-inflammatory spices (like cumin and turmeric) and minerals (like zinc and selenium).
It has been known for some time that consumption of brown pigmented mushrooms can boost the immune system. However, white button mushrooms represent 90% of the annual total of all mushrooms consumed in the U.S. Recently Simin Meydani (the director of the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University) and Dayong Wu at the HNRCA Nutritional Immunity Laboratory in Boston conducted a study on the immune boosting effects of white button mushrooms.
They found that white button mushrooms promote immune function by increasing the production of antiviral and other proteins released by cells when they are protecting and repairing tissue. In particular, white button mushrooms enhance the maturity of immune system cells called dendritic cells from bone marrow. Dendritic cells make the T cells that can recognize and eventually deactivate or destroy antigens on invading microbes. So eat lots of white button mushrooms in omelettes, sautes, stews, stir fries and soups. Chopped garlic (an anti-cancer food) and chopped ginger (an anti-inflammatory) often go well with these mushrooms.

Tags: Immune System Boosting, Nutrition

Tips For Great-Looking Lips Starting Today

Who doesn't want to have the perfect lips? Your whole face appears both happier and brighter when you are smiling with the perfect pair of lips.

Because the skin on the lips is so sensitive, lips are actually very delicate. Sun can damage the skin on the lips as can smoking because they are so delicate. Everyone, but most especially smokers, should be sure and apply sunscreen to their lips. Not only will the sunscreen protect the lips from harmful UV rays, but it will also reduce the dehydrating effects of a cigarette. Unattractive lip discoloration may also be avoided with the use of sunscreen.

Regularly, you should take care to exfoliate the skin on your lips. The process is as simple as using a toothbrush to scrub gently in a circular motion. The lips will be softened and dead cells will be removed. After exfoliating your lips, be sure and moisturize them as well. If you aren't careful to do so, your lips may become even more dehydrated than before.

A scrubbing mixture of sugar and rose water also does a good job. The lips will have a sweet aftertaste linger after using this mixture, while also being softened. As it is not a good idea to ever scratch your lips, this gentle method works well. With this process it is also less likely your lips will become dry. Because the sugar and rose water mixture is harmless, you can do this everyday to exfoliate the lips.

Another good strategy is to drink lots of water. Your lips are actually the first body part to show you are dehydrated. You will lessen the chances of your lips looking chapped, rough or dry if you are careful to drink enough water every day. Your skin will also benefit from all that water, too, with a healthy and glowing look.

Before you apply your lipstick, be sure and first apply lip balm. Because of the chance a lipstick may have chemicals in it that could damage your lips, this will not only keep your lipstick fresh but also protect against any harm.

Try to not become too impatient as you work towards improving the beauty of your lips because treatment time may well differ for everyone.

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Natural Ingredients For an Oily Skin Wash

There are several skin types in every person. The basic skin types are the oily, sensitive, dry, combination and the sun damaged skin. How much or how little your skin produces oil determines the kind of skin type you have. There are several factors that make you into the kind of skin type you have. Heredity, the food you eat and the physical and mental strain are the biggest factors that greatly contribute in having a clear, sensitive or oily skin.

If you have an oily skin you really have a problem in how to remedy or reduce oily skin. The first focus you should look into is the kind of facial wash you are using. Some skin care products may sometimes cause more harm than good thus making the problem worse than ever. There are tips for an oily skin face wash that if followed religiously you will surely reduce the oily skin you have.

Oily skin tends to be shiny with enlarged pores. Having this type of skin, watch out for a start of pimples, acne, blackheads or skin blemishes. Wash and clean your face as frequent as two to three times a day. Avoid using hot water as this will tend to damage the skin. Tepid water is advisable and use cold water in rinsing the cleanser. Cold water closes the skin pores which in turn minimizes the chance for any bacteria to set in.

Choose a facial wash that does not contain harsh ingredients. Pick mild cleansers preferably the ones that have natural ingredients. Facial soaps or wash that come from herbs or from fruit extract are good for the skin. Papaya soaps are known to have an anti-inflammatory property aside from being a skin whitening derivative. This fruit extract prevents excessive oil release to the skin making the skin clear and clean and tight.

If you have to use astringent choose the natural kind of astringent like lemon juice or vinegar. Apple cider is also a good replacement for alcohol base astringents. Simply apply the juice with a cotton ball on the oily skin areas. This will gently remove the oil or sebum that is left even after washing your face.

Moisturize your skin. Choose an oil-free moisturizer. You may use it as day and night moisturizer. If you are using make up pick those that are water based or oil-free make ups. This will not add shiny appearance on your face.

Avoid sun exposure. Too much UV rays and outdoor activities hastens the oil production in your skin. While you are exposed outdoors, you also collect the dirt and grime and the rest of the pollutants in your surroundings. This clogs up the skin pores. However, if going out cannot be avoided be sure to wash your face immediately when you reach home.

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